What is a Spoonie? For those of you who are new to the chronic illness scene, or stumbled upon this site and are confused by my use of the… Continue reading... September 19, 2016
How to Beat the Heat: My Hydration Regimen Hydration is key. No matter who you are or what you do, if you aren’t hydrated you probably aren’t performing at 100%. I have always been a… Continue reading... August 20, 2016